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actually 210.8. same as previous. taken on scale in jasper.
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95,7 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 18,6 kg.
Diet diikuti: Cukup Baik.
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2307 kkal
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Lemak: 95,84g | Prot: 71,75g | Karb: 263,22g.
Makan Pagi: Cauliflower, Coffee, Bacon (Cured, Pan-Fried, Cooked). Makan Malam: Macaroni or Pasta Salad, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked), Strawberries, Grapes, Dinner Rolls, Cooked Green Cabbage, Baby Carrots, Stove Top Chicken Flavor Stuffing Mix, Mixed Nuts, Nacho Cheese, Clementine, Lite Beer. Camilan/Lainnya: Kisses, Lemon Cake, M&M's, Pretzels, Original Jelly Beans. lagi...
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2583 kkal
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Latihan:
Hiking - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan Timg2500
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