|
Okay starting next Friday till 4.15.12, I will have cheat days for my eating. Hopefully I can at least maintain my weight but keeping fingers crossed I can keep losing. I just hate when your body gets within that last 30-40 pounds to lose, that plateau starts to creep in. Grrrrrr.
|
75,8 kg
Sejauh ini Berkurang: 14,0 kg.
Sisa: 7,8 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,4 kg dalam 1 minggu
|