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got a sore throat & canker sore yesterday eve
on my birthday, went to steer & stein for steak about 4pm. taking mms
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100,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 23,1 kg.
Diet diikuti: Cukup Baik.
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772 kkal
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Lemak: 57,81g | Prot: 48,45g | Karb: 14,23g.
Makan Pagi: Classic Polish Kielbasa Natural Hickory Smoked Sausage, Chicken or Turkey Vegetable Stew Type Soup. Makan Siang: Peanut Butter, Chinese Cabbage (Bok-Choy, Pak-Choi), Celery, Beef Top Sirloin (Trimmed to 1/8" Fat), California Avocados. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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