Catatan berat badan (tidak ada entri jurnal) untuk 17 Juli 2017
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87,1 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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2089 kkal
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Lemak: 69,25g | Prot: 67,00g | Karb: 214,91g.
Makan Pagi: Milk (Nonfat), V8 Purple Power, Post Grape-Nuts Cereal, Alpine Fresh Blueberries. Makan Siang: Cooked Egg White, Thomas' Light Multi-Grain English Muffin, Egg, Kraft Singles Fat Free Sharp Cheddar Cheese, Butter (Salted). Makan Malam: Brandy, Pinot Noir Wine, Mariani Premium Dried Cherries, Diamond of California Slivered Almonds, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Kraft Mayo with Olive Oil, Chicken Meat (Roasting, Roasted, Cooked). Camilan/Lainnya: Better Made White Cheddar Popcorn, POM Wonderful 100% Pomegranate Juice, DeKuyper Triple Sec, Jose Cuervo Tequila, Lance Whole Grain Crackers with Real Cheddar Cheese, Milk (Nonfat). lagi...
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berat badan stabil
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Sejarah Berat Badan LindaGT
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