Catatan berat badan (tidak ada entri jurnal) untuk 17 Juli 2017
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86,2 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 20,4 kg.
Diet diikuti: 100%.
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1599 kkal
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Lemak: 67,62g | Prot: 81,43g | Karb: 172,95g.
Makan Pagi: Compliments Large Eggs, Lactantia 10% Half & Half Cream, Kellogg's Special K Nourish - Coconut Cranberry Almond. Makan Siang: Parkay Margarine, Grimm's Black Forest Ham, Old Mill Whole Wheat Bread, Kraft Singles Thin Slices. Makan Malam: Kraft Shake 'n Bake Original Chicken, Kraft Thousand Island Dressing Lite, Mashed Potato made with Milk (from Fresh), Kirkland Signature Boneless Skinless Chicken Breasts, Lucerne 1% Lowfat Milk. Camilan/Lainnya: Costco Chocolate Chip Cookie, Black Diamond Cheese Strings, Kellogg's Nutri-Grain Yogurt Bar - Strawberry. lagi...
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Kehilangan 1,2 kg dalam 1 minggu
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Sejarah Berat Badan lesliecarnegie
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