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No change – but that is something to celebrate after such a big drop. I have been feeling a bit hungry in the evenings – need to figure out what is causing it.
Be Happy!
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86,8 kg
Sejauh ini Berkurang: 52,0 kg.
Sisa: 7,4 kg.
Diet diikuti: Cukup Baik.
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1440 kkal
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Lemak: 69,70g | Prot: 158,30g | Karb: 58,22g.
Makan Pagi: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Makan Siang: chili pepper, soy sauce, Onion, Chicken, Asparagus. Makan Malam: Sugar Free Jello, Basil, Oyster Sauce, Minced Garlic, Fried Egg, Onions, Green Peppers, Pork. Camilan/Lainnya: Strawberry Cheesecake, Stringsters String Cheese. lagi...
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berat badan stabil
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