After last week's issues I'm ready to start again :)
UPDATE ON MY CREATINE ALLERGIC REATION : I started with a new tub of creatine on Thursday and there has been no allergic reactions to it so far. I guess that other tub of creatine that I opened last year and stored had gone bad and that's what caused the reaction to it.
Have a good week ahead everyone :)
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112,2 kg
Sejauh ini Berkurang: 16,5 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
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Memperoleh 0,5 kg dalam 1 minggu
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