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After the wedding weekend and finding out I'm insulin resistant and have high cortisol which makes weight loss tougher I'm not surprised. If anyone else suffers from this, please let me know how you've counteracted these?
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60 kg
Sejauh ini Berkurang: 1 kg.
Sisa: 13 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,4 kg dalam 1 minggu
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