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whoo hoo!
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74,7 kg
Sejauh ini Berkurang: 8,3 kg.
Sisa: 6,6 kg.
Diet diikuti: Cukup Baik.
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1307 kkal
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Lemak: 43,89g | Prot: 43,85g | Karb: 134,72g.
Makan Pagi: Thomas' Original English Muffins, Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Tropicana Pure Premium Original Orange Juice, Fried Egg, Roll (Home Recipe or Bakery). Makan Siang: Black Bean Salad With Roasted Sweet Pototoes. Makan Malam: Sargento Natural Provolone Cheese, Fresh Direct Yellow American Cheese, Unsalted Butter Stick, Nature's Own Honey Wheat Bread, Ground Turkey Philly Cheesesteak Grilled Cheese. Camilan/Lainnya: Riesling Wine. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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