Catatan berat badan (tidak ada entri jurnal) untuk 10 Juli 2017
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87,5 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 17,5 kg.
Diet diikuti: 100%.
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937 kkal
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Lemak: 16,98g | Prot: 58,43g | Karb: 146,75g.
Makan Pagi: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Smart Balance Light Butter & Canola Oil Blend, Arnold 100% Natural Whole Wheat Bread, Dunkin' Donuts Coffee with Skim Milk. Makan Siang: Dunkin' Donuts Coffee with Skim Milk, Popsicle Sugar Free Popsicles, Goats Cheese (Semisoft), Aldi Rice Cakes, Nutrela High Protein Soya Chunks, Great Value Garbanzo Beans, Kroger Low Fat Cottage Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Peach, Aldi Rice Cakes, Heinz Ketchup Packet, White Rice, Celentano Cheese Ravioli. lagi...
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berat badan stabil
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Sejarah Berat Badan kibbutz
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