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Almost to ONE-derland! I can almost feel it! Happy Monday everyone. Today I'm starting a 3-day egg fast. It consists of mostly eggs, cheese, butter and you can have your coffee still too. I was in stall for a little bit other than today and had decided to try an egg fast. Let's see what happens.
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91,5 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 30,3 kg.
Diet diikuti: Cukup Baik.
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1351 kkal
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Lemak: 110,26g | Prot: 82,32g | Karb: 5,02g.
Makan Pagi: Coffee, Cream (Half & Half), Great Value Sharp Cheddar Cheese, Hard-Boiled Egg. Makan Siang: Cheddar Cheese, Butter, Egg Omelet. Makan Malam: Frank's Red Hot Buffalo Wing Sauce, Hellmann's Real Mayonnaise, Cloud Bread, Cheddar Cheese, Fried Egg. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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