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I find this weigh-in a little bizarre. I ate so much over the holiday, I really felt uncomfortable. The only explanation I can come up with is that in order to do all that eating, I had to work like a dog shopping, prepping, cooking, setting up the yard for the party, etc. Maybe I worked it off? I can't explain it, but there it is... I'll take it.
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69,1 kg
Sejauh ini Berkurang: 37,0 kg.
Sisa: 4,7 kg.
Diet diikuti: Buruk.
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247 kkal
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Lemak: 4,74g | Prot: 27,51g | Karb: 25,08g.
Makan Pagi: HEB Cantaloupe Chunks, Wal-Mart Fresh Pineapple, Blueberries, World Catch Wild Salmon. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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