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Dry Fast Day #6
I didn't check my ketosis this morning but I'm sure it's still high since I'm still fasting.
My energy levels are good at the moment, I didn't sleep very well last night but better than usual water fast. Still not thirsty nor hungry.
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62,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,9 kg.
Diet diikuti: Cukup Baik.
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500 kkal
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Lemak: 5,00g | Prot: 0,00g | Karb: 110,00g.
Makan Siang: Thirsty Buddha Coconut Water with Pulp. lagi...
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Kehilangan 8,4 kg dalam 1 minggu
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