Well, I skipped a few days on here and it seems like a few more days slipped by until it seemed impossible to catch up.
I am frustrated because, other than a pig-fest on Sunday, I haven't been eating that poorly. Am going shopping at lunch time to re-stock low carb items. Will follow strict induction for 3 days starting Monday (weekend already has too many plans).
Hope everybody's weather is as nice as ours.
|
76,2 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 16,3 kg.
Diet diikuti: Buruk.
|
|
1650 kkal
|
Lemak: 114,35g | Prot: 125,84g | Karb: 24,41g.
Makan Pagi: Almond Milk, brewed coffee, Cream, Almond Milk, brewed coffee, Cream, natural peanut butter. Makan Siang: Feta Dressing, hard boiled egg, hellmann, carrot, red cabbage, lettuce, chicken. Makan Malam: lean ground beef, feta dressing, dole salad, dill relish. Camilan/Lainnya: Almond Milk, brewed coffee, Cream, feta dressing, dole salad, roast beef. lagi...
|
Memperoleh 0,6 kg dalam 1 minggu
|
Komentar
Hey Buffy..have missed you sweetie..good to see ya back and ready to go again..never give up..your too close for letting go...Stay with us
we need you..Hugs...:O)
15 Mar 12 oleh anggota: BHA
|
Buffy, lots of leprechauns making mischief with our weight loss plans these days. By the time Monday rolls around, however, they'll be gone. Glad to see you back on here - you've been missed!!!
15 Mar 12 oleh anggota: Sandy701
|
Buffy,have missed you on here, even thought I haven't recorded much lately either. In the "going home" mode now will start loading the RV next week, plan on leaving AZ on Monday 3/26/12 for Ks.
15 Mar 12 oleh anggota: notfast
|
Buffy, this is the first time I've been on here this week myself. Hope the new week is good to you.
15 Mar 12 oleh anggota: karenagain
|
Hi Buffy, I understand completely, it's a challenge daily. I am cheering for you all the way. Happy St. Patty's day!
16 Mar 12 oleh anggota: AuntieJan
|
Whew...so glad you are back, really, really missed you! Ah well, what goes up, must come down. I have been stepping on the scale more frequently, (but not recording), just to keep in mind how much it fluctuates from day to day...simply amazing what water & who really knows what else can do to a girl! Gee, it's like I need to have a really good sense of humor to tolerate what that dratted magic box called a scale says! Hang in there best you can!!!
16 Mar 12 oleh anggota: gg-girl
|
I'm sorta in the same boat. Not being here as often I would like and then when I do I feel like I've missed a ton of things. We all get busy and do the best we can.
16 Mar 12 oleh anggota: davidsmom
|
I was wondering where you went off to!
I find if I don't log every day and get everything 100% caught up by the next day I get too far behind and leave too many holes. Luckily with the computer at home, computer at work, and cell phone everywhere else I don't have many excuses to miss anything!
16 Mar 12 oleh anggota: Fish609
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan BuffyBear
|