Catatan berat badan (tidak ada entri jurnal) untuk 27 Juni 2017
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69,5 kg
Sejauh ini Berkurang: 36,7 kg.
Sisa: 5,1 kg.
Diet diikuti: Cukup Baik.
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1561 kkal
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Lemak: 69,11g | Prot: 90,74g | Karb: 158,56g.
Makan Pagi: Cheerios, Strawberries, Green Valley Organics Lactose Free Blueberry Yogurt, Blueberries, Raspberries. Makan Siang: Master Choice Shrimp Spring Rolls, Whole Foods Market California Rolls. Makan Malam: Eggplant-Grilled Pepper Bake, Cooked Green String Beans (Fat Added in Cooking), Orange Marmalade, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked). Camilan/Lainnya: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Raspberries, Blueberries, Strawberries, Galia Melon, Diamond Foods Emerald natural almonds and walnuts 100 calorie pack, Cabot Extra Sharp White Cheddar Cheese. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Hermiones Mom
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