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I ended up going to a party of sorts last night. Never really ended up at those. They knew I was coming before they invited me supposedly, because they prepared some food items that they knew I could eat. That was very kind of them. I didn't drink, though, as they mostly did. I just called myself the designated driver lol.
So I was up until the early morning and slept into the day. An unintended 20 hour fast is why the weight has dropped this much. Oh well, more weight loss, what a terrible situation :P. That at least makes up for the food I ate at the party, though it was probably less than 800-900 calories.
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122,1 kg
Sejauh ini Berkurang: 35,7 kg.
Sisa: 8,7 kg.
Diet diikuti: Cukup Baik.
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1092 kkal
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Lemak: 87,80g | Prot: 64,89g | Karb: 20,01g.
Makan Pagi: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Spinach (Chopped or Leaf, Frozen), Egg. Makan Malam: Lettuce, Pace Chunky Medium Salsa, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Great Value Ground Beef 73/27. Camilan/Lainnya: David Seeds Ranch Sunflower Seeds. lagi...
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Kehilangan 10,8 kg dalam 1 minggu
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