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Still holding steady, which is okay because I feel stronger and like I'm making better choices with food and drink. I'm sticking with Phase I because I've slacked a bit in the weekends and want to try and offset the wine and desserts with more discipline during the week.
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68,5 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 2,7 kg.
Diet diikuti: 100%.
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berat badan stabil
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