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Finally fixed my mistake of not getting enough sleep, enough water, and drinking a monster energy drink. I will succeed. Gains are ok every once in a while as long as we fix it immediately. We all can do this. Good luck on everyone's journey.
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91,4 kg
Sejauh ini Berkurang: 14,8 kg.
Sisa: 30,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,9 kg dalam 1 minggu
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