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This is not as tragic as it may seem. I've picked up some bad eating habits as I am going faithfully to the gym every day. The result is muscle gain and some fat gain. Its summer time and I have much more of the body that I hoped for this year. Things are so crazy in my personal life I am proud of my progress and failure has been minimal considering. So onward with better eating the next two weeks should show some awesome progress.
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56,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,4 kg dalam 1 minggu
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