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Took diauretic @ 6:30 PM last eve.
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99,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 22,3 kg.
Diet diikuti: Cukup Baik.
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1348 kkal
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Lemak: 79,65g | Prot: 120,20g | Karb: 35,43g.
Makan Pagi: Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Pepsi, Hard Cooked Peeled Eggs, Half and Half Cream, Cottage Cheese. 1/4 cup, California Avocados.1/8 whole. Makan Siang: Smoked Brats, Cottage Cheese, Grapefruit (Pink and Red), Chicken Breast (Skin Eaten). Makan Malam: Butter, Beef Top Sirloin (Trimmed to 1/8" Fat), Cooked Brussels Sprouts. lagi...
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Kehilangan 13,0 kg dalam 1 minggu
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Sejarah Berat Badan DennyG
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