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Need to ramp up the exercise this week - had a week of ferrying kids around and sports where I was sitting in a chair watching games - need to get going!!
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68,9 kg
Sejauh ini Berkurang: 5,5 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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406 kkal
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Lemak: 7,12g | Prot: 17,75g | Karb: 77,00g.
Makan Pagi: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee, wheat pasta. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
You seem to be trending sideways in a range between approximately 150 and 155. I would try to decisively break through 150 and have my eye on the 130s. Keep up the good work Megan!
15 Mar 10 oleh anggota: information
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You seem to be trending sideways in a range between approximately 150 and 155. I would try to decisively break through 150 and have my eye on the 130s. Keep up the good work Megan! :-)
15 Mar 10 oleh anggota: information
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My goal is the 130's but I seem to sabotage myself everytime... today is a new day...
16 Mar 10 oleh anggota: megan4
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Just keep at it, you will begin in earnest when you are good and ready. :-) In the meantime, I doubt that you will do yourself any serious harm, but *try* to stay under 155.
16 Mar 10 oleh anggota: information
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