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Puff, puff, puff. Last night was pizza night. Doing father's day a couple days early so I can do my regular fast on Sunday. I should easily see a loss yet on the standard Monday morning weigh in. Not worried. Just bloated. :D
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92,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,8 kg.
Diet diikuti: Cukup Baik.
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1964 kkal
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Lemak: 79,90g | Prot: 181,10g | Karb: 142,64g.
Makan Pagi: Cheddar Cheese, Pork Loin (Tenderloin), British Columbia spartan apple, Bananas. Makan Siang: Atlantic and Pacific Halibut, Bananas. Makan Malam: Chicken Breast, Lettuce Salad with Assorted Vegetables, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade. Camilan/Lainnya: Almonds, Popsicle Fudgsicle No Sugar Added Fudge Bars, Butter, White Bread. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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