Catatan berat badan (tidak ada entri jurnal) untuk 11 Maret 2012
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56,5 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1371 kkal
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Lemak: 75,24g | Prot: 123,89g | Karb: 45,17g.
Makan Pagi: Earl Grey Tea, Superflax Bread, Source Yogurt, Whipped Peanut Butter, Coffee (Brewed From Grounds), Low Calorie Sweetner, Cream 18%. Makan Siang: Chicken Leg, Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Cucumber and Dill, Strawberries, Italian Dressing, Baby Spinach, Cucumber (with Peel), Young Green Onions, Roasted Broiled or Baked Chicken Breast, Onions, Cooked Broccoli (Fat Not Added in Cooking), Tomatoes. Camilan/Lainnya: Corn Puffs Zesty Tomato. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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