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So I got my bridesmaid dress in the mail and it doesn't zip all the way up. The wedding is in a month so I've got to stay faithful to this diet. I told myself I wouldn't weigh everyday because it'll stress me out, but the first thing I did when I got to work was jump on the scale. It's kind of motivating to see that I'm down almost an entire pound in a day. I know that won't happen every time though. My goal is to drop ten pounds by the time the wedding comes around. Worst case scenario is my husband's aunt can alter the back of the dress to give me some more room.
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148,9 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 26,4 kg.
Diet diikuti: Cukup Baik.
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1403 kkal
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Lemak: 75,77g | Prot: 78,97g | Karb: 106,55g.
Makan Pagi: Blackberries, Strawberries, Baby Spinach, Great Value Sharp Cheddar Cheese, Great Value Whole Milk, Great Value Fat Free Greek Yogurt Vanilla, Great Value Large White Eggs, Almonds. Makan Siang: Brown Rice, Napoleon Baby Corn, Kirkwood Chicken Leg Quarters. Camilan/Lainnya: Trader Joe's Organic Raw Almonds, Strawberries, Cucumber (Peeled). lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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