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8 lbs to go til I get to move the big weight on the scale down 50lbs!!! I am so looking forward to moving that weight from 250 down to 200. I hope some of you can relate. That is going to be my next big milestone I am so eager to do it. I'm hopeful it is only 3weeks away. I believe that is do-able I am going to do it!
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117,0 kg
Sejauh ini Berkurang: 37,2 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
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1590 kkal
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Lemak: 46,30g | Prot: 55,12g | Karb: 197,30g.
Makan Pagi: vanilla yogurt yoplait, fiber one chocolate peanut butter bar 90 cal, coffee. Makan Siang: chocolate fudge jell-o pudding fat free sugar free, italian dressing, green pepper, broiled asparagus, lettuce, hard boiled egg. Makan Malam: chocolate pudding pie, corn bread, chilli. Camilan/Lainnya: daiquiri. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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