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I was very happy to see the scale this morning. Sometimes it seems like your weight loss lags a couple of days behind and that you'll hold steady for two to three days and then drop a pound or two. It's like your body has to catch up with your eating behaviors.
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68,3 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 2,5 kg.
Diet diikuti: 100%.
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Kehilangan 4,8 kg dalam 1 minggu
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