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Rough week. After visiting dad and indulging his every whim (and doing as he did, lol), I'm having a hard time ditching the carbs. Today should help. Fast day. Coffee and water only. Not sure if I'll break it tomorrow morning or tomorrow evening. I should probably try to make it the evening. Very pleased with my current weight lifting approach, and the new supplements seem to be making a difference. Good to go next week.
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93,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 3,5 kg dalam 1 minggu
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