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swelled up
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61,5 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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1694 kkal
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Lemak: 54,85g | Prot: 89,15g | Karb: 49,75g.
Makan Pagi: Yoplait Source Yogurt, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Makan Siang: President's Choice Blue Menu Ketchup, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Makan Malam: Compliments Extra Large Eggs, President's Choice Blue Menu Ketchup, Onion (low carb), Cabbage Cooked (1Cub=4NetCarbs), Ground Beef (90% Lean / 10% Fat). Camilan/Lainnya: Merlot Wine, Saputo Friulano Cheese. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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