Daftar  |  Masuk
78 days to go
Up 0.2 lbs, but still nowhere as active as I was.
At least now I can put my foot on the floor and don't have to hop or crawl everywhere!
Hope to have 3 loads of laundry done before I go to work.
I can walk just in time to go and have my heart echo and 48hr heart monitor fitted this afternoon.
I have both tests done annually and cardiology is so busy they're a real pain to rebook if you miss the appointment.!
Doing a 16:8 again today, as in really noticing the difference in my waist and belly from the IF.. bit of a long way to go before i go shopping for an outfit for the wedding!!👗👠

My whole foot and most of my calf is now a purple/green colour.. so I hope it's on the mend now that the bruising is coming out!!

Have a happy and successful day go friends Xx 😎x
79,2 kg Sejauh ini Berkurang: 11,5 kg.    Sisa: 6,6 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 31 Mei 2017:
836 kkal Lemak: 49,07g | Prot: 78,61g | Karb: 15,20g.   Makan Pagi: Milk, Black Tea, Tap Water. Makan Siang: Whole Milk, Black Tea, Cathedral City Cheddar Cheese, Tesco Almonds. Makan Malam: KP Original Salted Peanuts, Tesco Minted Lamb Kebabs, Tesco Prawn Sweet Chilli Skewers, Tesco Chorizo Chicken Kebabs, Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat). lagi...
2382 kkal Latihan: Kerjaan Kantoran (Dibalik Meja) - 4 jam dan 30 menit, Mengemudi - 1 jam dan 20 menit, Pekerjaan Rumah Tangga - 1 jam dan 20 menit, Duduk - 1 jam, Istirahat - 7 jam dan 50 menit, Tidur - 8 jam. lagi...
Memperoleh 0,6 kg dalam 1 minggu

10 Suporter    Dukung   

Komentar 
It'll be difficult getting a sock to match that!! Have a good day. 
31 Mei 17 oleh anggota: minitata
I'm glad your ankle is getting a little better, Poppy. Hope the results of your cardiology appointment will be good x 
31 Mei 17 oleh anggota: Doobrie
Get well soon!!!! Lol on the laundry, I hear you !!! 
31 Mei 17 oleh anggota: Maine coon
Just paint the other ankle to match with makeup and wear pantyhose! Everyone will assume it's a new style of stocking! LOL 🤷🏻‍♀️ 
31 Mei 17 oleh anggota: smprowett
Thanks all I'm naturally really white and freckled so a blue/purple/green bruised foot and led is not something I can hide !😂 
01 Jun 17 oleh anggota: poppycom

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan poppycom


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.