Catatan berat badan (tidak ada entri jurnal) untuk 24 Mei 2017
|
132,4 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 64,4 kg.
Diet diikuti: Cukup Baik.
|
|
1403 kkal
|
Lemak: 39,31g | Prot: 59,05g | Karb: 193,46g.
Makan Pagi: Tim Hortons Vanilla Greek Yogurt with Mixed Berries & Almond Granola, Coffee (Brewed From Grounds), Splenda Granulated Splenda, 1% Fat Milk. Makan Siang: Orange, Orange, Yoplait Source 0% Yogurt, Yoplait Source 0% Yogurt, French's Classic Yellow Mustard, Schneider's Deli Shaved Smoked Turkey Breast, Dempster's 100% Whole Wheat Bread. Makan Malam: Subway Minestrone Soup, Subway Ranch Dressing, Subway Chipotle Southwest Sauce, Subway 6" Ham Sub. Camilan/Lainnya: Half and Half Cream, Coffee (Brewed From Grounds), Splenda Granulated Splenda, Dark Chocolate Coated Coffee Beans. lagi...
|
Memperoleh 0,9 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan HalfAssPrincess
|