|
Getting closer to getting rid of that ugly 3!!!
May 14th weight 322.5 lbs
Fat. 142.2 lbs
Fat%. 43.5
Water%. 41.3
Bone%. 8.6
BMI. 46.1
Today weight 304.5 lbs
Fat. 129.2 lbs
Fat%. 42.4
Water% 42.2
Bone%. 8.6
BMI. 43.6
|
138,1 kg
Sejauh ini Berkurang: 29,3 kg.
Sisa: 24,7 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,1 kg dalam 1 minggu
|