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Well, it's not great but it's going in the right direction so I'm happy with that.
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58,1 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
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1569 kkal
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Lemak: 66,64g | Prot: 32,90g | Karb: 221,21g.
Makan Pagi: banana, honey, dried cranberries, coffee, sunfllower seeds, grapes, yoghurt, granola. Makan Siang: leek & cheese millefeuille, rye bread, potato salad, Broccoli & carrrot soup. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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 Komentar
Don't you hate it that you have to work so hard to get weight off, but can gain it with "0" effort?!!!
You did well...I'm proud of you. I suspect my upcoming weigh-in will hold an unpleasant surprise for me...sigh. Well, I still have a couple of days left. We'll see ;)
03 Mar 12 oleh anggota: Baxie
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Thank you, Baxie. Are you having a bad week? I thought your loss last week was in response to hard work and a minimal loss the previous week. Hope you'll see a result.
03 Mar 12 oleh anggota: Earthlady
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Yeah, it's a little hard to pinpoint. Not so much WHAT I ate, as how much. But then again, it's really still about my exercise level, I just can't seem to get motivated...ugh.
04 Mar 12 oleh anggota: Baxie
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Sejarah Berat Badan Earthlady
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