Tired of this plateu, how to get passed it?
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73,5 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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Komentar
Maybe worth a try: A previous diet that I've been on advised to go back to normal eating for 2 days. Don't overdo though - just so your body can relax and think all is well again - and then go right back to where you left off. It worked for me! Hope it will for you too!
02 Mar 12 oleh anggota: kurtens
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