Catatan berat badan (tidak ada entri jurnal) untuk 02 Maret 2012
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73,5 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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2089 kkal
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Lemak: 85,38g | Prot: 161,43g | Karb: 156,67g.
Makan Pagi: Egg, Boiled Egg, Coffee (Espresso Brewed) . Makan Siang: Health Mex Chicken Burrito. Makan Malam: Vinaigrette Dressing, Romaine Lettuce, Mushrooms, Cooked Summer Squash (from Fresh), Cooked Summer Squash, Cooked Eggplant, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Syntha-6 Cookies & Cream Protein Shake, Chocolate Peanut Butter Nutrition Bar, Men's Health Formula Multivitamin Supplement, Glutamine, Syntha-6 Cookies & Cream Protein Shake, Udo's 3-6-9 Blend, Green SuperFood Drink Powder, Glutamine. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan Bloodyknife
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