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swelled up
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61,9 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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1582 kkal
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Lemak: 40,68g | Prot: 85,15g | Karb: 41,09g.
Makan Pagi: Decaffeinated Coffee, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Makan Siang: Onion (low carb), Hellmann's Light Mayonnaise, Tuna in Water (Canned), Strubs Pickled Eggs. Makan Malam: Yellow Sweet Peppers, Broccoli Cooked (1Cup=3.7NetCarbs), Onion (low carb), No Name Italian Dressing, Hellmann's Light Mayonnaise, Pork Loin (Whole, Lean Only). Camilan/Lainnya: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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