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I think this is the first time I've ever been happy about a plateau :)
It's better than a gain right? And I trust what I'm eating and doing will work- it's just waiting to see why my body will do
measurements- lost 3cm around my breasts, and one cm around my thighs this week. here's hoping the stomach catches up next week! :)
neck: 35 (nl)
up arm 40.5 (no loss)
chest 113.5 (loss 3 cm)
under chest 99.5
waist 101 (loss .5cm)
stomach 125
hips 119.5 (loss 1 cm)
thighs 65
calves 45
:)
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105,2 kg
Sejauh ini Berkurang: 7,8 kg.
Sisa: 10,2 kg.
Diet diikuti: Cukup Baik.
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255 kkal
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Lemak: 11,63g | Prot: 24,26g | Karb: 18,02g.
Makan Pagi: acai (freeze dried powder), bircher, whey protein powder- unflavoured. lagi...
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berat badan stabil
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