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Not unexpected. It's been a bit of a carby week.
It's raining , and we're expecting strong storms today. I'm SO glad I don't have to drive in it!
Why is it that on days I have to work, I could sleep all morning, but when I have the day off, I'm bright-eyed and bushy-tailed at 4:30 AM??
Lots to do today, so I'm off to get cracking.
Have a great Saturday, buddies!
~Kes
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74,7 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 6,6 kg.
Diet diikuti: Buruk.
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888 kkal
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Lemak: 78,52g | Prot: 20,34g | Karb: 30,13g.
Makan Pagi: Half and Half Cream, Viva Labs MCT Oil, Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Makan Malam: Hearts Of Palm (Canned). lagi...
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2655 kkal
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Latihan:
Memasak - 40 menit, Cuci Piring - 30 menit, Menonton Televisi - 9 jam, Istirahat - 5 jam dan 50 menit, Tidur - 8 jam. lagi...
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Memperoleh 2,2 kg dalam 1 minggu
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 Komentar
I have those mornings quite often!! LoL have a great day.
13 Mei 17 oleh anggota: Darren the Runner
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Same for me: slug-a-bed Monday to Friday (although up around 6am) then awake at Stupid O'clock on Saturday & Sunday 😡🤦🏻♀️
13 Mei 17 oleh anggota: Phooka
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LOL! "Stupid O'clock"... I love it!
13 Mei 17 oleh anggota: mskestrela
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13 Mei 17 oleh anggota: TrishanC
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@Trishan, I weigh daily, when I first get up. But I only record if there's a loss, unless the gain(s) hold for more than a week. When FS prompts me to weigh in, I record regardless.
13 Mei 17 oleh anggota: mskestrela
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