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I've been eating lots of chicken and fish. Tonight the monster in my belly wanted steak, and it was so so good! I also bought a boneless leg of lamb to cook next week.
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131,1 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 47,2 kg.
Diet diikuti: Cukup Baik.
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1095 kkal
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Lemak: 52,00g | Prot: 93,00g | Karb: 67,00g.
Makan Pagi: Kroger Eggs (Large), Kroger CARBmaster Strawberry Yogurt, Open Nature Quick Steel Cut Oats. Makan Malam: Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, Safeway Red Baby Potatoes, Outback Steakhouse New York Strip (10 oz). lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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