Birthday week scale is up clothes are fitting better...no clue wth is going on 😒😠
|
82,6 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 19,1 kg.
Diet diikuti: Cukup Baik.
|
|
1184 kkal
|
Lemak: 39,22g | Prot: 62,14g | Karb: 158,21g.
Makan Pagi: Egg White, Old Orchard Healthy Balance Pomegranate Cranberry Juice, Coffee-Mate Peppermint Mocha Coffee Creamer, Tumaro's 9 Grain with Chia, Meijer Reduced Fat Mexican 4 Cheese Blend. Makan Siang: Minute Ready to Serve Multi-Grain Medley, Rold Gold Classic Style Pretzel Sticks, Wholly Guacamole 100 Calorie Snack Pack, Ball Park Fat Free Turkey Hot Dogs, Green Giant Steamers Broccoli & Carrots, Fiber One 90 Calorie Brownies - Mint Fudge. Camilan/Lainnya: Nature Valley Sweet & Salty Granola Bars - Peanut. lagi...
|
Memperoleh 2,2 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan whocares2017
|