Loss in 3 days
The best that works me is weighing once a week, but I cannot hold myself. I am just so afraid of not to lose, or gain the scale calls me!
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80,3 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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2224 kkal
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Lemak: 113,40g | Prot: 127,00g | Karb: 145,03g.
Makan Pagi: Spinach&Tomato&Mozzarella Bake V1. Makan Siang: Stop & Shop Chicken Breast Tenders, Bertolli Extra Virgin Olive Oil, Tomatoes, Trader Joe's Fresh Mozzarella Cheese, Cortas Pomegranate Molasses. Makan Malam: Bertucci's Polpette (Meatballs), Bertucci's Tuscan Chicken Wings, Borges Extra Virgin Olive Oil, Bertucci's Dinner Roll. Camilan/Lainnya: Arbor Mist Tropical Fruits Chardonnay. lagi...
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Kehilangan 1,2 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Well done on the loss. My scales call me too - both sets.
09 Mei 17 oleh anggota: minitata
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Very nice...I, too, am a scale watcher:) It keeps me in line.
09 Mei 17 oleh anggota: 2227Gwen
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Sejarah Berat Badan Bemusedmarble
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