unpredictable... must have been a measuring error yesyerday... well this day starts out to be a damned day... wish my period was over so i could smile again...
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92,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 Februari 2012:
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3026 kkal
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Lemak: 145,20g | Prot: 113,65g | Karb: 310,55g.
Makan Pagi: Chocolademelk, Xtra Slimm 10+, Brown Rice Cakes. Makan Siang: Ontbijtkoek Gesneden Minder Suiker (Susan), Pure Hagelslag, Calorie Light, Pindakaas St. Noot, White Bread, Whole Wheat Bread. Makan Malam: White Bread, Traditional Pickled Onions, Light Mayonnaise, Egg, Beets. Camilan/Lainnya: Toasted White Bread, Milk Chocolate Candies, Potato Chips, Gouda Cheese. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
You do realize your period can cause weight gain. Many women gain 3 or more pounds each month from bloating. It could also just be too much sodium or many other factors. Just stay on plan and it will go away.
27 Feb 12 oleh anggota: Suzi161
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