|
Had a good week this past week...planning a better week for this coming week!!!
Heard on radio Today is National Coconut Creme Pie Day....Please join me in thinking
Yuck!!! and NOT observing it....lol....Y'all have a blessed and MINDFUL week!!!!
Onward and Downward, Fellow FS Warriors/Buddies!!!!
|
170,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 61,5 kg.
Diet diikuti: Cukup Baik.
|
|
1098 kkal
|
Lemak: 30,79g | Prot: 112,36g | Karb: 86,60g.
Makan Pagi: Great Value Frozen Whole Strawberries, Activia Light Strawberry Yogurt, Muscle Milk Vanilla Creme Protein Powder. Makan Siang: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Carrots (Drained Solids, Canned), White Rice (Long-Grain, Cooked). Makan Malam: Atkins French Vanilla Shake. Camilan/Lainnya: Premier Nutrition High Protein Shake - Chocolate. lagi...
|
Kehilangan 1,1 kg dalam 1 minggu
|
 Komentar
I am not a big creme pie eater, so I will join you in not eating one.
08 Mei 17 oleh anggota: skwhite
|
😜 HAHA, I agree! Have a good week!
08 Mei 17 oleh anggota: Jones Jennifer
|
08 Mei 17 oleh anggota: jmb3450
|
08 Mei 17 oleh anggota: HCB
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SuccessThisTime58
|