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My official weight this week is 102.5kg.
I had too much leftover food to finish up yesterday so that put me a bit off track from my Thursday plan but I'm happy with my progress this week :)
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102,5 kg
Sejauh ini Berkurang: 26,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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12 kkal
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Lemak: 0,51g | Prot: 0,48g | Karb: 1,35g.
Makan Pagi: Green Tea. Makan Siang: Nescafe Classic, Clover Full Cream Fresh Milk. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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