28 Apr 17 oleh anggota: bowd65
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28 Apr 17 oleh anggota: fattyfattyboombooms
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28 Apr 17 oleh anggota: heidij123
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28 Apr 17 oleh anggota: Adpully
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Blimey, good going Jocko!
28 Apr 17 oleh anggota: Sundance didn't cheat
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Agreed Jocko...IF is a great tool to lose or maintain!! Have a great werkend!!
28 Apr 17 oleh anggota: Steven Lloyd
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Very good drop!! Amazing.
28 Apr 17 oleh anggota: la mere Marie
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28 Apr 17 oleh anggota: HCB
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Yay! Great loss
I'm really getting into iF after reading the obesity code on your recommendation, I'm now reading the guide to if.
It really isa whole different way of looking at food and eating.. I keep gradually moving my set point down for the first time in years!👍👍
Thanks for the recommendation,it's life changing.
Congrats on your loss, it's not long til July, so I hope it continues to work for u Jocko 😁
29 Apr 17 oleh anggota: poppycom
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29 Apr 17 oleh anggota: Doobrie
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Last Saturday we went for the food tasting for July's big day. It was a private dining room, a manager and a waitress catering to our needs and a superb meal. We had chosen two each starters, mains and desserts. They served us one of each and we tried each others choices and also our own. They served it with four bottles of red, four of white, two bottles of Prosecco and a bottle of Champagne. By the time we had made our selection of wines I was ready for an afternoon nap! Luckily we always take the bus into Edinburgh (it's convenient, comfortable, stress-less, free, and you don't have to park it).
29 Apr 17 oleh anggota: JockoT
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Sounds great! Now you'll be looking forward even more to the big day!
29 Apr 17 oleh anggota: heidij123
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How wonderful Jocko! You must have staggered onto the bus home after all that lot - lol!
29 Apr 17 oleh anggota: Doobrie
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Just Awesome. Well done 🙋
29 Apr 17 oleh anggota: Mrs Maths
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