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Well, I enjoyed the great food on Christmas and do not think that I excessively over-ate, but, nonetheless, I had a major carb hangover the next day. My weight is actually down a pound from pre-Christmas weight, so I'm happy about that, But I just can't do the simple carbs anymore. Hope everyone's holidays were wonderful. Have a great new year.
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76,0 kg
Sejauh ini Berkurang: 11,6 kg.
Sisa: 12,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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