After the Thunder festival and all the food & booze that entailed, Mexican food days before, Italian food the day after, and all the snacking and cookies in between, I finally hit 200 pounds again. My first weight this morning was 201, but it came down to 199.8 after I exercised so that's what I'm logging. I bought 1X shirts yesterday because all of my summer clothes are too tight. Spent $100 on fat clothes. I promised myself and Arturo that I'll just try to maintain my current weight so that I don't get any bigger. Maybe I'll lose, maybe I won't. But I cannot be over 200 pounds or bigger than an 18/1X. I prefer to be a 16/XL and maybe I will again. I think I'll eat 200-300 calories every 2-3 hours instead of 400 every 4 hours. And I won't exercise as hard as before so to prevent injury. I'll smoke when necessary but not every day. Same with booze, but not sugary Margaritas. I'm a mess.
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90,6 kg
Sejauh ini Berkurang: 10,7 kg.
Sisa: 6,7 kg.
Diet diikuti: Buruk.
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385 kkal
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Lemak: 16,25g | Prot: 24,00g | Karb: 34,50g.
Makan Pagi: Kroger Salted Sunflower Kernels, Kroger Old Fashioned Oatmeal, Dannon Oikos Triple Zero - Coconut Creme. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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