Catatan berat badan (tidak ada entri jurnal) untuk 17 April 2017
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88,5 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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1826 kkal
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Lemak: 78,92g | Prot: 59,62g | Karb: 179,08g.
Makan Pagi: Sunsweet Plum Amazins, Quaker Old Fashioned Oats, Walnuts, Milk (Nonfat), V8 Purple Power. Makan Siang: Fresh & Easy Mixed Fruit, Cooked Broccoli (from Fresh), Kraft Mayo with Olive Oil, Boiled Egg. Makan Malam: Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Cooked Green String Beans (from Fresh), Ham (Whole, Cured, Roasted), King's Hawaiian Hawaiian Sweet Rolls. Camilan/Lainnya: Sanders Dark Chocolate Hot Fudge, Fisher Dry Roasted Peanuts, Kemps Denali Original Moose Tracks Ice Cream, DeKuyper Triple Sec, Bourbon, Larabar Lemon Bar, Kraft Mayo with Olive Oil, Boiled Egg. lagi...
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berat badan stabil
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Sejarah Berat Badan LindaGT
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