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Water Fast Day #4
I have large traces of ketosis this morning at 80mg/dL
I'm struggling a bit on doing tbis fast this time around, I hope to feel better in a couple of days.
Yesterday I felt a somehow weak and tired by the end of the day.
Today I planned to take it easy and give my body time to rest and heal.
Happy Easter everyone
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59,9 kg
Sejauh ini Berkurang: 2 kg.
Sisa: 7,6 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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