|
:/ still working on the "no self control days" with a mix of bloating...bleh but it is going down again.
|
78,0 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
|
|
1199 kkal
|
Lemak: 56,36g | Prot: 48,32g | Karb: 126,89g.
Makan Pagi: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Tropicana Pure Premium Original Orange Juice, Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread. Makan Siang: Cream Cheese, Bagel. Makan Malam: Creamy Salmon Asparagus Pesto Pasta. lagi...
|
Memperoleh 0,8 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan MinaNew
|