Catatan berat badan (tidak ada entri jurnal) untuk 07 April 2017
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116,2 kg
Sejauh ini Berkurang: 15,8 kg.
Sisa: 16,2 kg.
Diet diikuti: Cukup Baik.
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3421 kkal
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Lemak: 175,18g | Prot: 145,85g | Karb: 300,59g.
Makan Pagi: Heinz Tomato Ketchup Blended with Indian Spices, Semi-Skimmed Milk, Iceland Large Fresh Eggs, Farmfoods Pure Irish Salted Butter, Burgen Soya & Linseed Bread (44g). Makan Siang: Golden Wonder Fully Flavoured Haggis, Eastleigh Foods Roast Chicken, Heinz Tomato Ketchup Blended with Indian Spices, Tesco Strawberries, Kingsmill Tasty Wholemeal (Medium Sliced), Wolds Edge Chicken and Bacon Filling. Makan Malam: Iceland Crispy Chicken Breast Fillet Strips. Camilan/Lainnya: Pringles Tortilla Chips Sour Cream, Moser Roth Mousse Au Chocolat Orange, Bounty Bounty (Snack Size). lagi...
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Memperoleh 4,2 kg dalam 1 minggu
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Sejarah Berat Badan Slimmer jim
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